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Natural Rhythm Calendar 2026

A practical framework that moves with nature, not against it. All moon phases, eclipses, and solar events โ€” ready for your calendar.

"Live in linear time, act in cycles."

59
Events
12
Months
4
Eclipses
Download for Google Calendar, Apple Calendar, or Outlook
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Universal .ics format โ€ข Works with any calendar app โ€ข Instant setup
โœ“ Google Calendar โœ“ Apple Calendar โœ“ Outlook

Why Natural Rhythm Works

The Gregorian calendar was designed for bureaucracy, not biology.

Created in 1582 for tax collection and administrative efficiency, it treats all days as equal, all months as interchangeable units. It disconnected us from the natural rhythms our bodies still follow.

But humans are cyclic beings living in a cyclic universe. The Moon completes approximately 13 cycles per year. The Sun marks 4 major turning points. Our bodies, sleep, hormones, and focus naturally respond to these rhythms โ€” whether we acknowledge them or not.

This calendar doesn't replace your work calendar. It overlays a practical framework onto your modern schedule. You keep the "when" (Gregorian dates for meetings and deadlines). You add the "how" (natural phases for timing and approach).

Calendar = When  โ€ข  Rhythm = How
Use both together. Keep your schedule. Add natural timing.

๐Ÿ“Š The Science Behind It

Circadian rhythms โ€” your 24-hour internal clock โ€” were the subject of the 2017 Nobel Prize in Medicine. But that's just one cycle. Research shows your body also responds to:

โ€ข Lunar cycles (~29.5 days) โ€” studies show correlations between moon phases and sleep patterns, hormone fluctuations, and even surgical outcomes

โ€ข Solar cycles (annual) โ€” seasonal affective disorder, vitamin D synthesis, melatonin production, and energy levels all follow the sun

โ€ข Ultradian rhythms (~90 minutes) โ€” productivity peaks and dips throughout the day

This calendar helps you work WITH these biological patterns instead of pretending they don't exist.

๐Ÿ’ก What This Means for You

Instead of expecting the same output every day (and feeling frustrated when it doesn't happen), you'll have a framework that matches different types of work to different phases.

Planning sessions during New Moon. Execution sprints during Waxing. Important communications at Full Moon. Rest and review during Waning.

The result? Less resistance. More flow. Better timing.

Orient ยท Build ยท Express ยท Simplify

Each phase has different qualities. Match your work accordingly.

New Moon โ€” ORIENT
Orientation Zone
โœ… Best For
Intention setting โ€ข Reflection โ€ข Planning โ€ข Vision alignment โ€ข Strategic thinking โ€ข Research โ€ข Asking "what matters most?"
โŒ Avoid
Launching anything โ€ข Forcing decisions โ€ข High output work โ€ข Public announcements โ€ข Expecting peak productivity
๐Ÿ’ฐ Money
Orient finances calmly. Look at numbers without pressure. Set financial intention for the cycle.
โฐ Timing Tip
Best time for planning sessions: early morning before the world demands attention.
Waxing Moon โ€” BUILD
Execution Zone
โœ… Best For
Execution โ€ข Production โ€ข Delivery โ€ข Consistency โ€ข Sales conversations โ€ข Step-by-step action โ€ข Building momentum โ€ข Content creation
โŒ Avoid
Overthinking โ€ข Changing direction mid-cycle โ€ข Reinventing systems โ€ข Second-guessing your New Moon intention
๐Ÿ’ฐ Money
Earn. Deliver. Invoice. This is your income-generating phase. Focus on what already works.
โฐ Timing Tip
Schedule demanding work for morning peak (9-11am). Use afternoon peak (4-6pm) for creative work.
Full Moon โ€” EXPRESS
Visibility Zone
โœ… Best For
Communication โ€ข Publishing โ€ข Decision-making โ€ข Completion โ€ข Important conversations โ€ข Launches โ€ข Presentations โ€ข Sending offers
โŒ Avoid
Emotional reactivity โ€ข Impulsive commitments โ€ข Starting brand new projects โ€ข Major purchases without reflection
๐Ÿ’ฐ Money
Communicate value clearly. Send invoices. Close deals. Maximum visibility for your work.
โฐ Timing Tip
Full Moon heightens emotions. Schedule important communications for late morning when clarity is highest.
Waning Moon โ€” SIMPLIFY
Freedom Zone
โœ… Best For
Review โ€ข Rest โ€ข Cleaning systems โ€ข Closing loops โ€ข Letting go โ€ข Admin tasks โ€ข Delegation โ€ข Stopping what drains you
โŒ Avoid
Starting big new projects โ€ข Accumulating new obligations โ€ข Major launches โ€ข Overcommitting โ€ข Forcing outcomes
๐Ÿ’ฐ Money
Review expenses calmly. Cancel unused subscriptions. Reduce what drains. Less is success.
โฐ Timing Tip
Use your afternoon dip (1-3pm) for routine admin. Honor the natural slowdown. Sleep more if needed.

The Four Turning Points

Equinoxes, solstices, and cross-quarter days โ€” all included.

๐ŸŒฑ
Spring Equinox
March 20
Equal light and dark. Growth begins. Fresh starts with natural momentum.
โ˜€๏ธ
Summer Solstice
June 21
Maximum light. Peak output. Best time for visibility and bold action.
๐Ÿ‚
Autumn Equinox
September 22
Balance point. Harvest time. Reap what you've planted.
โ„๏ธ
Winter Solstice
December 21
Maximum dark. Deep rest. Reflection and renewal.
๐Ÿฟ๏ธ
Mid-Winter
Feb 2
๐ŸŒฟ
Mid-Spring
May 5
๐ŸŒพ
Mid-Summer
Aug 7
๐ŸŽƒ
Mid-Autumn
Nov 7

59 Calendar Events

โœจ 2026 Eclipses (Major Transition Points)
February 17 Solar Eclipse (Annular)
March 3 Total Lunar Eclipse
August 12 Total Solar Eclipse
August 28 Partial Lunar Eclipse

Everything in the Calendar:

โœ“ 12 New Moons
โœ“ 13 Full Moons
โœ“ All Waxing periods
โœ“ All Waning periods
โœ“ 4 Equinoxes/Solstices
โœ“ 4 Cross-quarter days
โœ“ 4 Eclipses
โœ“ Blue Moon (May 31)
โœ“ 3 Supermoons
โœ“ Traditional moon names
โœ“ Best actions per phase
โœ“ Money guidance

Get Started in 2 Minutes

1
Download the .ICS file and import it into your calendar.
Google Calendar: Settings โ†’ Import & Export โ†’ Import.
Apple Calendar: File โ†’ Import.
2
Each day, check the current phase. Click the calendar event to see full guidance. Ask: What phase is it? What approach matches?
3
Plan by phase, not just urgency. Waxing = production. Waning = rest. Full Moon = express. New Moon = orient.
4
Don't expect the same output every phase. That expectation is old programming. This framework dissolves it.
"Live in linear time, act in cycles."
โ€” The Natural Rhythm framework

Ready to plan with natural timing?

Download the free calendar and start today. No signup required.

๐Ÿ“ฅ Download Natural Rhythm Calendar 2026
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